Savory Sesame Green Beans Recipe

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Savory Sesame Green Beans
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Ingredients:

Directions:

  1. Place beans and red pepper in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Combine the remaining ingredients. Drizzle over vegetables; stir to coat.
  2. Bake, uncovered, at 425° for 20-25 minutes or until beans are tender, stirring once. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.38 Kcal (253 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 270.04mg 11%
Potassium 216mg 5%
Total Carbs 7.09g 2%
Sugars 3.12g 12%
Dietary Fiber 2.9g 12%
Protein 2.32g 5%
Vitamin C 34.5mg 57%
Iron 1.1mg 6%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 57.5 Kcal (241 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 5%
Sodium 257.19mg 11%
Potassium 205.73mg 5%
Total Carbs 6.75g 2%
Sugars 2.97g 12%
Dietary Fiber 2.76g 12%
Protein 2.21g 5%
Vitamin C 32.8mg 57%
Iron 1mg 6%
Calcium 42.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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