Savory Parmesan Pain Perdu With Poached Eggs and Greens Recipe

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Savory Parmesan Pain Perdu With Poached Eggs and Greens
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Ingredients:

Directions:

  1. Preheat oven to 400°F with rack in middle.
  2. Butter a 1-quart shallow baking dish or a 9-inch pie plate. Arrange bread in 1 layer in dish.
  3. Whisk together milk, 1 egg, and 1/4 teaspoon each of salt and pepper. Pour over bread. Sprinkle with cheese and press lightly to help bread absorb custard. Let stand until absorbed, 15 to 30 minutes.
  4. Dot with butter and bake, uncovered, until puffed and golden, 20 to 25 minutes.
  5. Bring 2 inches water to a boil with a few drops of vinegar in a small deep skillet or saucepan. Break each remaining egg into a cup and slide into water, spacing eggs apart. Poach at a bare simmer to desired doneness (we prefer firm whites with runny yolks, 2 to 3 minutes).
  6. Meanwhile, toss greens with remaining 2 teaspoons vinegar, oil, and 1/8 teaspoon salt.
  7. Divide pain perdu between 2 plates and top with salad. Lift eggs out of poaching liquid 1 at a time with a slotted spoon and place on top of salad. Lightly season eggs with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.78 Kcal (3734 kJ)
Calories from fat 302.14 Kcal
% Daily Value*
Total Fat 33.57g 52%
Cholesterol 318.72mg 106%
Sodium 1692.54mg 71%
Potassium 543.15mg 12%
Total Carbs 106.16g 35%
Sugars 6.38g 26%
Dietary Fiber 5.67g 23%
Protein 40.01g 80%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 470.7mg 47%
Amount Per 100 g
Calories 206.91 Kcal (866 kJ)
Calories from fat 70.1 Kcal
% Daily Value*
Total Fat 7.79g 52%
Cholesterol 73.95mg 106%
Sodium 392.7mg 71%
Potassium 126.02mg 12%
Total Carbs 24.63g 35%
Sugars 1.48g 26%
Dietary Fiber 1.32g 23%
Protein 9.28g 80%
Vitamin C 0.9mg 6%
Iron 0.4mg 10%
Calcium 109.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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