Lemon Blueberry Scones Recipe

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Lemon Blueberry Scones
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Mix the first four ingredients in a bowl.
  3. Cut in shortening.
  4. Add lemon rind.
  5. Add egg and milk and work in gently and quickly with hands.
  6. Add blueberries and gently fold in (dough will be sticky).
  7. Pat into round one inch thick on a baking sheet (I usually put cold water on my hands to prevent sticking) score (like a pie) into 8 pieces.
  8. Brush with milk and sprinkle with sugar.
  9. Bake 15 minutes or until slightly golden-do not over bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.38 Kcal (1693 kJ)
Calories from fat 189.47 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 20.77mg 7%
Sodium 1141.55mg 48%
Potassium 374.71mg 8%
Total Carbs 49.34g 16%
Sugars 10.19g 41%
Dietary Fiber 4.77g 19%
Protein 5.91g 12%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 242.6mg 24%
Amount Per 100 g
Calories 314.63 Kcal (1317 kJ)
Calories from fat 147.42 Kcal
% Daily Value*
Total Fat 16.38g 32%
Cholesterol 16.16mg 7%
Sodium 888.2mg 48%
Potassium 291.55mg 8%
Total Carbs 38.39g 16%
Sugars 7.93g 41%
Dietary Fiber 3.71g 19%
Protein 4.6g 12%
Vitamin C 0.2mg 0%
Iron 2.1mg 15%
Calcium 188.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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