Savory Minestrone Recipe

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Savory Minestrone
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Ingredients
14
Count
Nutrition
194
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, start browning bacon.
  2. Add onion, celery, garlic, and basil.
  3. Cook until tender.
  4. Stir in canned soups, water, tomatoes, macaroni, and salt.
  5. Bring to a boil; cover.
  6. Reduce hear and simmer 15 minute.
  7. Add cabbage, zucchini, and kielbasa (cut in semi-circles).
  8. Cook 20 minute more or until veggies are tender.
  9. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.56 Kcal (810 kJ)
Calories from fat 127.52 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 24.51mg 8%
Sodium 461.49mg 19%
Potassium 167.92mg 4%
Total Carbs 10.11g 3%
Sugars 2.38g 10%
Dietary Fiber 0.99g 4%
Protein 7.08g 14%
Vitamin C 11.1mg 19%
Iron 1mg 6%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 141.58 Kcal (593 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 22%
Cholesterol 17.93mg 8%
Sodium 337.56mg 19%
Potassium 122.83mg 4%
Total Carbs 7.39g 3%
Sugars 1.74g 10%
Dietary Fiber 0.72g 4%
Protein 5.18g 14%
Vitamin C 8.1mg 19%
Iron 0.7mg 6%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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