Amount Per 1 Serving
Calories	228.67 Kcal (957 kJ)
Calories from fat	146.49 Kcal
		% Daily Value*
Total Fat	16.28g	25%
Cholesterol	66.64mg	22%
Sodium	210.22mg	9%
Potassium	247.9mg	5%
Total Carbs	1.28g	0%
Sugars	0.42g	2%
Dietary Fiber	0.28g	1%
Protein	19.31g	39%
Vitamin C	0.2mg	0%
Iron	1.7mg	10%
Calcium	147.7mg	15%

Amount Per 100 g
Calories	210.58 Kcal (882 kJ)
Calories from fat	134.9 Kcal
		% Daily Value*
Total Fat	14.99g	25%
Cholesterol	61.36mg	22%
Sodium	193.58mg	9%
Potassium	228.29mg	5%
Total Carbs	1.17g	0%
Sugars	0.39g	2%
Dietary Fiber	0.26g	1%
Protein	17.78g	39%
Vitamin C	0.2mg	0%
Iron	1.6mg	10%
Calcium	136.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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