Sauteed Sugar Snap Peas Recipe

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Sauteed Sugar Snap Peas
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Ingredients
4
Count
Nutrition
181
Calories
Total time
10
Minutes
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Ingredients:

  • 1 tbsp butter
  • 1/2 tsp salt

Directions:

  1. Cook fresh sugar snap peas in boiling salted water 2 to 3 minutes or until crisp-tender. Drain and plunge into ice water to stop the cooking process. Drain. Melt butter in a large skillet; stir in peas, lemon juice, and 1/2 tsp. salt, and cook 1 minute or until thoroughly heated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.14 Kcal (758 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 1168.94mg 49%
Potassium 390.52mg 8%
Total Carbs 14.32g 5%
Sugars 9.37g 37%
Dietary Fiber 4.54g 18%
Protein 4.68g 9%
Vitamin C 117.3mg 196%
Vitamin A 4.7mg 156%
Iron 421.8mg 2343%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 37.67 Kcal (158 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 18%
Cholesterol 6.35mg 10%
Sodium 243.09mg 49%
Potassium 81.21mg 8%
Total Carbs 2.98g 5%
Sugars 1.95g 37%
Dietary Fiber 0.94g 18%
Protein 0.97g 9%
Vitamin C 24.4mg 196%
Vitamin A 1mg 156%
Iron 87.7mg 2343%
Calcium 17mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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