Sauteed Portabella and Cremini Mushrooms Recipe

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Sauteed Portabella and Cremini Mushrooms
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Ingredients:

Directions:

  1. Halve portabellas and cut into 1/4-inch-thick slices. Cut cremini into 1/4-inch-thick slices. Chop shallots and in a 12-inch heavy skillet cook half of shallots in half of butter over moderate heat, stirring, 1 minute. Add portabellas and salt and pepper to taste and cook, stirring occasionally, until liquid mushrooms give off is evaporated, about 15 minutes. Transfer portabellas to a bowl and keep warm, covered. Cook remaining shallots in remaining butter over moderate heat, stirring, 1 minute. Add cremini and salt and pepper to taste and cook, stirring occasionally, until liquid mushrooms give off is evaporated, about 10 minutes. Add portabellas to cremini and keep warm, covered. Mushrooms may be prepared up to this point 1 day ahead and chilled, covered.
  2. Diagonally cut scallions into thin slices. In a bowl whisk together vinegar, soy sauce, and sugar. Heat mushrooms over moderately high heat until hot and add vinegar mixture. Boil mixture 3 minutes, or until liquid is reduced slightly, and stir in scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.08 Kcal (1361 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 656.84mg 27%
Potassium 945.91mg 20%
Total Carbs 24.02g 8%
Sugars 13.49g 54%
Dietary Fiber 2.88g 12%
Protein 8.46g 17%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 9%
Iron 122.6mg 681%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 110.9 Kcal (464 kJ)
Calories from fat 70.57 Kcal
% Daily Value*
Total Fat 7.84g 35%
Cholesterol 20.81mg 20%
Sodium 224.08mg 27%
Potassium 322.7mg 20%
Total Carbs 8.2g 8%
Sugars 4.6g 54%
Dietary Fiber 0.98g 12%
Protein 2.89g 17%
Vitamin C 2mg 10%
Vitamin A 0.1mg 9%
Iron 41.8mg 681%
Calcium 35mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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