Sauteed Radishes and Watercress Recipe

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Sauteed Radishes and Watercress
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Ingredients:

Directions:

  1. Heat butter with oil in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté radishes with salt and pepper, stirring occasionally, 6 minutes. Add water and cook, covered, until crisp-tender, about 2 minutes, then cook, uncovered, stirring occasionally, until liquid is evaporated, 1 to 4 minutes. Add watercress and sauté, stirring, until wilted, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.21 Kcal (491 kJ)
Calories from fat 83.3 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 15.27mg 5%
Sodium 532.81mg 22%
Potassium 633.84mg 13%
Total Carbs 5.9g 2%
Sugars 3.4g 14%
Dietary Fiber 4.15g 17%
Protein 3.2g 6%
Vitamin C 56mg 93%
Vitamin A 0.1mg 2%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 41.5 Kcal (174 kJ)
Calories from fat 29.49 Kcal
% Daily Value*
Total Fat 3.28g 14%
Cholesterol 5.4mg 5%
Sodium 188.65mg 22%
Potassium 224.42mg 13%
Total Carbs 2.09g 2%
Sugars 1.2g 14%
Dietary Fiber 1.47g 17%
Protein 1.13g 6%
Vitamin C 19.8mg 93%
Calcium 47.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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