Sautéed Mushrooms Recipe

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Sautéed Mushrooms
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Ingredients:

  • 2 tbsp butter
  • salt and pepper
  • 1/4 cup madeira vermouth or 1/4 cup wine

Directions:

  1. Melt butter in large nonstick skillet over medium high heat. Add mushrooms and garlic and sauté until tender, 2 minutes.
  2. Remove to a bowl. Season well with salt and pepper.
  3. Add wine to pan and scrape up browned bits.
  4. Add mushrooms to sauce to reheat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.74 Kcal (296 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 5.16mg 0%
Potassium 275.17mg 6%
Total Carbs 2.8g 1%
Sugars 1.71g 7%
Dietary Fiber 0.87g 3%
Protein 2.67g 5%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 76.14 Kcal (319 kJ)
Calories from fat 55.79 Kcal
% Daily Value*
Total Fat 6.2g 9%
Cholesterol 16.43mg 5%
Sodium 5.56mg 0%
Potassium 296.2mg 6%
Total Carbs 3.01g 1%
Sugars 1.84g 7%
Dietary Fiber 0.93g 3%
Protein 2.87g 5%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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