Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Heat oil in pan, add mushrooms and herbs.
  2. Cook until mushroom are tender, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.84 Kcal (652 kJ)
Calories from fat 126.06 Kcal
% Daily Value*
Total Fat 14.01g 22%
Sodium 7.12mg 0%
Potassium 452.17mg 10%
Total Carbs 4.56g 2%
Sugars 2.81g 11%
Dietary Fiber 1.58g 6%
Protein 4.25g 9%
Vitamin C 2.8mg 5%
Iron 1.5mg 8%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 100.85 Kcal (422 kJ)
Calories from fat 81.58 Kcal
% Daily Value*
Total Fat 9.06g 22%
Sodium 4.61mg 0%
Potassium 292.62mg 10%
Total Carbs 2.95g 2%
Sugars 1.82g 11%
Dietary Fiber 1.02g 6%
Protein 2.75g 9%
Vitamin C 1.8mg 5%
Iron 1mg 8%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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