Amount Per 1 Serving
Calories	253.43 Kcal (1061 kJ)
Calories from fat	127.12 Kcal
		% Daily Value*
Total Fat	14.12g	22%
Sodium	10.84mg	0%
Potassium	1095.13mg	23%
Total Carbs	30.94g	10%
Sugars	18.44g	74%
Dietary Fiber	14.34g	57%
Protein	5.17g	10%
Vitamin C	11.8mg	20%
Iron	0.5mg	3%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	52.64 Kcal (220 kJ)
Calories from fat	26.41 Kcal
		% Daily Value*
Total Fat	2.93g	22%
Sodium	2.25mg	0%
Potassium	227.49mg	23%
Total Carbs	6.43g	10%
Sugars	3.83g	74%
Dietary Fiber	2.98g	57%
Protein	1.07g	10%
Vitamin C	2.4mg	20%
Iron	0.1mg	3%
Calcium	15mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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