Directions:
- Stack several collard leaf halves and roll up tightly into a cigar shape. Cut crosswise into very thin slices (no wider than 1/8 inch). Roll and slice remaining leaves in same manner.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté collards, tossing with tongs, just until bright green, about 1 minute. Season with salt and pepper.
- Cooks' note: Collards can be thinly sliced 6 hours ahead and chilled in a sealed plastic bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.73 Kcal (351 kJ) | ||
| Calories from fat | 45.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 28.91mg | 1% | |
| Potassium | 362.23mg | 8% | |
| Total Carbs | 8.5g | 3% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 59.5mg | 99% | |
| Calcium | 394.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 48.27 Kcal (202 kJ) | ||
| Calories from fat | 26.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 8% | |
|---|---|---|---|
| Sodium | 16.67mg | 1% | |
| Potassium | 208.83mg | 8% | |
| Total Carbs | 4.9g | 3% | |
| Dietary Fiber | 3.92g | 27% | |
| Protein | 2.94g | 10% | |
| Vitamin C | 34.3mg | 99% | |
| Calcium | 227.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Collards and Apples
Fresh collard greens, Vegetable oil, Chicken broth, Salt and 3 more.. -
Sweet and Tangy Sauteed Collard Greens
Vegetable oil, Vidalia or other sweet onion, sliced and 7 more.. -
Perfect Mixed Greens
Collard greens, Mustard greens, Turnip greens, Salt and 6 more.. -
Gumbo Z'herbes with Perfect Rice
Vegetable oil, divided, Cubes smoked ham (about 22 oz) and 17 more.. -
Creamed Collard Greens
Collard greens (about 1 1/2 lb), center stems removed and... and 10 more.. -
Collard greens and red beans
Vegetable oil or 1 tbsp olive oil or 1 tbsp peanut oil and 8 more.. -
Gumbo Z’herbes
Greens, mixed (such as collard greens , chicory, dandelio... and 16 more..
Also Try
-
-
Sweet and Tangy Sauteed Collard Greens
Vegetable oil, Vidalia or other sweet onion, sliced and 7 more.. -
Sauteed Dandelion Greens With Garlic And Red Peppe...
Dandelion greens (about two cups raw), Garlic and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
