Sauteed Chicken Livers Recipe

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Sauteed Chicken Livers
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Ingredients:

Directions:

  1. Sauté livers in butter in a large skillet 5 to 6 minutes. Remove livers; add mushrooms and onion to pan drippings. Sauté until onion is tender. Stir in flour and salt. Add wine, parsley, and Worcestershire sauce; bring to a boil. Reduce heat, and simmer 3 to 5 minutes. Add livers; cook 5 minutes over medium heat. Spoon liver mixture over toast points. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.1 Kcal (1554 kJ)
Calories from fat 236.22 Kcal
% Daily Value*
Total Fat 26.25g 40%
Cholesterol 473.8mg 158%
Sodium 739.47mg 31%
Potassium 238.48mg 5%
Total Carbs 12.3g 4%
Sugars 1.35g 5%
Dietary Fiber 0.68g 3%
Protein 16g 32%
Vitamin C 14.5mg 24%
Vitamin A 0.1mg 5%
Iron 10.6mg 59%
Calcium 22mg 2%
Amount Per 100 g
Calories 180.11 Kcal (754 kJ)
Calories from fat 114.65 Kcal
% Daily Value*
Total Fat 12.74g 40%
Cholesterol 229.95mg 158%
Sodium 358.9mg 31%
Potassium 115.74mg 5%
Total Carbs 5.97g 4%
Sugars 0.65g 5%
Dietary Fiber 0.33g 3%
Protein 7.77g 32%
Vitamin C 7mg 24%
Vitamin A 0.1mg 5%
Iron 5.1mg 59%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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