Directions:
- Rinse the liver; pat dry with paper towels.
- Season both sides with salt and pepper.
- Pour the flour onto a plate and dredge each liver on both sides, shaking off the excess.
- Heat the oil in a large skillet over high heat.
- When the oil is hot, lay the liver slices in the pan.
- Sear 3 to 4 minutes; carefully turn.
- Sear another 3 minutes or to desired doneness; transfer to a plate and keep warm.
- In the same skillet over medium heat, melt the butter.
- Add the shallots; cook, stirring, 3 minutes.
- Add the vinegar; cook until almost evaporated, 2 minutes.
- Add the wine; cook, stirring, 3 minutes.
- Add the stock; cook until almost evaporated, 4 minutes.
- Stir in the cream and simmer until reduced by half, about 6 minutes.
- Stir in the mustard, parsley and tarragon.
- Season to taste with salt and pepper.
- Divide the liver slices among 4 warmed plates and spoon the sauce evenly over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.12 Kcal (2621 kJ) | ||
| Calories from fat | 252.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.07g | 43% | |
|---|---|---|---|
| Cholesterol | 855.02mg | 285% | |
| Sodium | 249.6mg | 10% | |
| Potassium | 400.8mg | 9% | |
| Total Carbs | 44.63g | 15% | |
| Sugars | 24g | 96% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 44.15g | 88% | |
| Vitamin C | 50.5mg | 84% | |
| Vitamin A | 10.3mg | 342% | |
| Iron | 8.3mg | 46% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.07 Kcal (729 kJ) | ||
| Calories from fat | 70.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 43% | |
|---|---|---|---|
| Cholesterol | 237.7mg | 285% | |
| Sodium | 69.39mg | 10% | |
| Potassium | 111.42mg | 9% | |
| Total Carbs | 12.41g | 15% | |
| Sugars | 6.67g | 96% | |
| Dietary Fiber | 1.04g | 15% | |
| Protein | 12.27g | 88% | |
| Vitamin C | 14.1mg | 84% | |
| Vitamin A | 2.9mg | 342% | |
| Iron | 2.3mg | 46% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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