Sausage With White Beans Recipe

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Sausage With White Beans
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Ingredients:

Directions:

  1. Cook sausage in olive oil in skillet over medium high heat, 10 to 15 minutes; remove and slice.
  2. Add carrots and onion to skillet and cook over medium high heat until tender, about 10 minutes.
  3. Add beans and white white, simmer for 5 minutes. Fold in sausage and tarragon or thyme, whichever you're using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.84 Kcal (3085 kJ)
Calories from fat 506.07 Kcal
% Daily Value*
Total Fat 56.23g 87%
Cholesterol 129.25mg 43%
Sodium 1373.91mg 57%
Potassium 603.82mg 13%
Total Carbs 18.19g 6%
Sugars 3.07g 12%
Dietary Fiber 5.73g 23%
Protein 28.68g 57%
Vitamin C 7.2mg 12%
Vitamin A 0.3mg 10%
Iron 2.8mg 16%
Calcium 75mg 8%
Amount Per 100 g
Calories 192.85 Kcal (807 kJ)
Calories from fat 132.45 Kcal
% Daily Value*
Total Fat 14.72g 87%
Cholesterol 33.83mg 43%
Sodium 359.58mg 57%
Potassium 158.03mg 13%
Total Carbs 4.76g 6%
Sugars 0.8g 12%
Dietary Fiber 1.5g 23%
Protein 7.51g 57%
Vitamin C 1.9mg 12%
Vitamin A 0.1mg 10%
Iron 0.7mg 16%
Calcium 19.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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