Sausage Stuffed Shells Recipe

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Sausage Stuffed Shells
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Boil pasta according to package directions. Drain and cool on paper towel.
  3. Brown sausage in large skillet, on medium heat. Drain fat and return skillet to stove.
  4. Add diced tomatoes, Italian seasoning, and cream cheese to skillet, and continue cooking on medium heat, until cream cheese is completely melted. (About 15-20 minutes).
  5. Pour contents of skillet into large mixing bowl.
  6. Add beaten egg, 2 cups mozzarella cheese, and parmesan cheese, and mix thoroughly. Mixture may seem a little watery, but don't worry, it will thicken during baking.
  7. Spray a 9x13 pan with non-stick cooking spray.
  8. Spoon 3-4 tablespoons of spaghetti sauce into bottom of pan and spread around.
  9. Spoon meat mixture into each shell and place in pan. (This recipe should make 16-18 shells).
  10. Pour remaining spaghetti sauce over the shells.
  11. Bake uncovered for 30 minutes. Remove from oven, spread remaining 1/2 cup mozzarella cheese on top of shells, and return to oven for last 5 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.01 Kcal (2558 kJ)
Calories from fat 321.31 Kcal
% Daily Value*
Total Fat 35.7g 55%
Cholesterol 142.92mg 48%
Sodium 1471.78mg 61%
Potassium 473.87mg 10%
Total Carbs 30.57g 10%
Sugars 4.71g 19%
Dietary Fiber 3.26g 13%
Protein 40.42g 81%
Vitamin C 7.8mg 13%
Iron 2.5mg 14%
Calcium 678.8mg 68%
Amount Per 100 g
Calories 191.93 Kcal (804 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 55%
Cholesterol 44.9mg 48%
Sodium 462.32mg 61%
Potassium 148.85mg 10%
Total Carbs 9.6g 10%
Sugars 1.48g 19%
Dietary Fiber 1.02g 13%
Protein 12.7g 81%
Vitamin C 2.5mg 13%
Iron 0.8mg 14%
Calcium 213.2mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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