Sausage-Stuffed Chicken Breasts W. Marsala and Cranberry-Orange Recipe

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Sausage-Stuffed Chicken Breasts W. Marsala and Cranberry-Orange
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Ingredients:

Directions:

  1. Preheat the oven to 400°. Cut a slit in the side of each chicken breast without slicing all the way through, then open up like a book.
  2. Gently pound out the chicken 1/8 inch thick. Season both sides with salt, pepper and the rosemary.
  3. Top each breast with 1/4 pound sausage, form into a log and roll up the breast around the sausage.
  4. In an ovenproof skillet, heat the EVOO, 2 turns of the pan, over medium-high heat. Place the chicken in the pan seam side down and cook, turning, until browned all over, 5 minutes.
  5. Transfer the skillet to the oven and bake until cooked through, 25 minutes.
  6. Meanwhile, in a medium saucepan, bring the chicken broth, cranberries and orange peel to a boil over medium-high heat.
  7. Lower the heat and simmer for 5 minutes. Stir in the milk and return to a boil. Whisk in the polenta and cook, whisking, until thickened, about 5 minutes.
  8. Turn off the heat and whisk in the cheese and 2 tablespoons butter; season with salt and pepper.
  9. Transfer the chicken to a plate. Place the skillet over medium heat and stir in the marsala, scraping up any browned bits from the bottom of the pan.
  10. Add the orange slices. Add the remaining 2 tablespoons butter and swirl the pan to combine.
  11. To serve, slice the chicken on an angle and fan out on dinner plates. Spoon the marsala sauce and orange slices on top. Serve with the polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.15 Kcal (4079 kJ)
Calories from fat 481.11 Kcal
% Daily Value*
Total Fat 53.46g 82%
Cholesterol 267.82mg 89%
Sodium 2640.54mg 110%
Potassium 1336.41mg 28%
Total Carbs 42.78g 14%
Sugars 15.86g 63%
Dietary Fiber 2.92g 12%
Protein 77.71g 155%
Vitamin C 26.8mg 45%
Vitamin A 1mg 34%
Iron 2.4mg 14%
Calcium 192mg 19%
Amount Per 100 g
Calories 131.33 Kcal (550 kJ)
Calories from fat 64.86 Kcal
% Daily Value*
Total Fat 7.21g 82%
Cholesterol 36.11mg 89%
Sodium 355.99mg 110%
Potassium 180.17mg 28%
Total Carbs 5.77g 14%
Sugars 2.14g 63%
Dietary Fiber 0.39g 12%
Protein 10.48g 155%
Vitamin C 3.6mg 45%
Vitamin A 0.1mg 34%
Iron 0.3mg 14%
Calcium 25.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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