Garlic Soup Recipe

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Garlic Soup
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Ingredients:

Directions:

  1. Separate garlic head into cloves. Smash cloves with flat side of a heavy knife and peel them. In a 2-quart saucepan bring water, garlic, bay leaf, and thyme to a boil and simmer, covered, 45 minutes.
  2. Discard bay leaf and thyme sprigs and force mixture through a sieve into another saucepan. In a large bowl whisk together yolks, Parmesan, and 2 tablespoons oil until combined well. Add 1/2 cup hot garlic broth to yolk mixture in a slow stream, whisking, and whisk yolk mixture into remaining hot garlic broth. Cook soup over moderately low heat, whisking constantly, until slightly thickened and a thermometer registers 170°F. (do not let boil), about 10 minutes.
  3. Tear bread into pieces and divide among 4 soup bowls. Ladle soup over bread and drizzle with remaining tablespoon oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.55 Kcal (1129 kJ)
Calories from fat 205.18 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 249mg 83%
Sodium 381.72mg 16%
Potassium 113mg 2%
Total Carbs 1.65g 1%
Sugars 0.2g 1%
Dietary Fiber 0.02g 0%
Protein 15.3g 31%
Vitamin C 0.3mg 0%
Iron 1.5mg 8%
Calcium 274.2mg 27%
Amount Per 100 g
Calories 69.22 Kcal (290 kJ)
Calories from fat 52.69 Kcal
% Daily Value*
Total Fat 5.85g 35%
Cholesterol 63.95mg 83%
Sodium 98.03mg 16%
Potassium 29.02mg 2%
Total Carbs 0.42g 1%
Sugars 0.05g 1%
Dietary Fiber 0.01g 0%
Protein 3.93g 31%
Vitamin C 0.1mg 0%
Iron 0.4mg 8%
Calcium 70.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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