Sausage soup Recipe

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Sausage soup
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Ingredients:

Directions:

  1. Cook sausage and onion in pan. Drain excess oil. Add to slow cooker with tomatoes and chicken broth and Italian seasoning. Wash escarole carefully and add to soup. Approximately 30 minutes before serving add cooked rice or noodles. After adding soup to bowls, garnish with shredded mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.11 Kcal (804 kJ)
Calories from fat 69.52 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 40.98mg 14%
Sodium 1286.08mg 54%
Potassium 329.5mg 7%
Total Carbs 17.83g 6%
Sugars 3.55g 14%
Dietary Fiber 2.22g 9%
Protein 14.63g 29%
Vitamin C 25.8mg 43%
Iron 8.1mg 45%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 79.8 Kcal (334 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 12%
Cholesterol 17.02mg 14%
Sodium 534.2mg 54%
Potassium 136.86mg 7%
Total Carbs 7.41g 6%
Sugars 1.47g 14%
Dietary Fiber 0.92g 9%
Protein 6.08g 29%
Vitamin C 10.7mg 43%
Iron 3.4mg 45%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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