Sausage Scramble Recipe

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Sausage Scramble
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Ingredients:

  • 1 lb sausage
  • 1 (10 oz) package home fries
  • 8 eggs
  • 1/2 cup milk

Directions:

  1. In a large skillet over medium heat, crumble and cook sausage, potatoes and peppers until sausage and potatoes are brown.
  2. In a small bowl, combine eggs and milk until mixed well.
  3. Pour over sausage and potato mixture, stirring gently until eggs are cooked.
  4. Serve warm with toast, biscuits, or your choice of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.22 Kcal (1634 kJ)
Calories from fat 295.14 Kcal
% Daily Value*
Total Fat 32.79g 50%
Cholesterol 309.35mg 103%
Sodium 621.02mg 26%
Potassium 193.67mg 4%
Total Carbs 4.35g 1%
Sugars 2.36g 9%
Dietary Fiber 0.42g 2%
Protein 19.84g 40%
Vitamin C 17.7mg 29%
Iron 5.7mg 32%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 221.99 Kcal (929 kJ)
Calories from fat 167.9 Kcal
% Daily Value*
Total Fat 18.66g 50%
Cholesterol 175.98mg 103%
Sodium 353.29mg 26%
Potassium 110.18mg 4%
Total Carbs 2.48g 1%
Sugars 1.34g 9%
Dietary Fiber 0.24g 2%
Protein 11.28g 40%
Vitamin C 10mg 29%
Iron 3.2mg 32%
Calcium 36.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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