Sausage Ragout with Linguine Recipe

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Ingredients

Count

Nutrition

1031

Calories

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Ingredients:

Serving

1 lb each sweet and hot italian sausage , pork or turkey
1/4 cup olive oil
1 large onion, diced
1 tbsp minced garlic
2 red bell peppers, diced
1 green bell pepper, diced
6 ripe italian plum tomatoes, cut into 8 pieces each
1 cup prepared marinara sauce
1/2 cup dry red wine
1/2 cup chopped fresh flatleaf parsley, plus 2 tbsp for garnish
1 lb linguine, cooked

Directions:

1. Cut sausages into 1/2-inch slices. Heat oil in a large skillet over medium heat. Cook the sausage in batches until browned. Transfer to a large, heavy pot.
2. Add the onion and garlic to the sausage; cook, stirring, for 5 minutes over low heat.
3. Raise the heat to medium and add the peppers. Cook, stirring, for 7 minutes.
4. Stir in the tomatoes, marinara sauce, wine, and chopped parsley; season with salt and pepper. Simmer, covered, stirring occasionally, for 30 minutes. Serve over pasta; sprinkle with 2 tablespoons parsley.
Per serving (with pork): 1450 calories, 104g carbohydrates, 50g protein, 89g fat, 170mg cholesterol. Nutritional analysis provided by Parade

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1030.6 Kcal (4315 kJ)
Calories from fat	478.33 Kcal
		% Daily Value*
Total Fat	53.15g	82%
Cholesterol	104.35mg	35%
Sodium	1171.52mg	49%
Potassium	894.1mg	19%
Total Carbs	99.47g	33%
Sugars	13.75g	55%
Dietary Fiber	10.82g	43%
Protein	32.63g	65%
Vitamin C	108.5mg	181%
Vitamin A	2.2mg	74%
Iron	41.8mg	232%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	179.9 Kcal (753 kJ)
Calories from fat	83.5 Kcal
		% Daily Value*
Total Fat	9.28g	82%
Cholesterol	18.22mg	35%
Sodium	204.5mg	49%
Potassium	156.08mg	19%
Total Carbs	17.36g	33%
Sugars	2.4g	55%
Dietary Fiber	1.89g	43%
Protein	5.7g	65%
Vitamin C	18.9mg	181%
Vitamin A	0.4mg	74%
Iron	7.3mg	232%
Calcium	16.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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