Sausage Potato Medley Recipe

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Sausage Potato Medley
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Ingredients:

Directions:

  1. Place potatoes in a saucepan and cover with water; cover and bring to a boil over medium-high heat. Cook for 5 minutes. Drain; place in a greased 2-qt. baking dish.
  2. In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. Spoon over potatoes; sprinkle with cheese.
  3. In a large saucepan, melt butter; stir in flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Pour over cheese. Cover and bake at 350° for 45-50 minutes or until potatoes are tender. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.28 Kcal (3062 kJ)
Calories from fat 333.41 Kcal
% Daily Value*
Total Fat 37.05g 57%
Cholesterol 128.02mg 43%
Sodium 1457.13mg 61%
Potassium 1076.66mg 23%
Total Carbs 60.7g 20%
Sugars 12.72g 51%
Dietary Fiber 4.63g 19%
Protein 36.6g 73%
Vitamin C 5.9mg 10%
Vitamin A 1.4mg 48%
Iron 3.7mg 20%
Calcium 287mg 29%
Amount Per 100 g
Calories 158.33 Kcal (663 kJ)
Calories from fat 72.19 Kcal
% Daily Value*
Total Fat 8.02g 57%
Cholesterol 27.72mg 43%
Sodium 315.49mg 61%
Potassium 233.11mg 23%
Total Carbs 13.14g 20%
Sugars 2.75g 51%
Dietary Fiber 1g 19%
Protein 7.92g 73%
Vitamin C 1.3mg 10%
Vitamin A 0.3mg 48%
Iron 0.8mg 20%
Calcium 62.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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