Sausage Onion Squares Recipe

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Sausage Onion Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and grease a 13v9x2-inch baking pan.
  2. Cook and stir sausage and onion over medium heat until sausage is browned; drain.
  3. Mix Bisquick, milk and 1 egg.
  4. Spread in pan.
  5. Sprinkle with caraway seed.
  6. Top with sausage and onions.
  7. Mix sour cream, salt and remaining egg.
  8. Pour evenly over sausage.
  9. Sprinkle with paprika.
  10. Bake until set, about 25 to 30 minutes.
  11. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.84 Kcal (405 kJ)
Calories from fat 49.52 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 26.02mg 9%
Sodium 233.67mg 10%
Potassium 93.04mg 2%
Total Carbs 6.8g 2%
Sugars 1.04g 4%
Dietary Fiber 0.36g 1%
Protein 4.68g 9%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 211.04 Kcal (884 kJ)
Calories from fat 107.91 Kcal
% Daily Value*
Total Fat 11.99g 8%
Cholesterol 56.71mg 9%
Sodium 509.2mg 10%
Potassium 202.76mg 2%
Total Carbs 14.82g 2%
Sugars 2.26g 4%
Dietary Fiber 0.79g 1%
Protein 10.21g 9%
Vitamin C 1.4mg 1%
Iron 1.6mg 4%
Calcium 83.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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