Sausage-Cheese Muffins Recipe

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Sausage-Cheese Muffins
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Ingredients:

Directions:

  1. Cook sausage in a large skillet, stirring until it crumbles and is no longer pink; drain well and cool.( I like to drain it in a colander and run hot water over it to degrease it more).
  2. Combine sausage,baking mix,green onions and shredded cheese in a large bowl, make a well in the center of mixture.
  3. Stir together the soup and 3/4 cup water; add to sausage mixture, stirring just until dry ingredients are moistened.
  4. Spoon into lightly greased muffin pans, filling to top of cups.
  5. Bake at 375 degrees for 20-25 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1008.94 Kcal (4224 kJ)
Calories from fat 612.16 Kcal
% Daily Value*
Total Fat 68.02g 105%
Cholesterol 178.65mg 60%
Sodium 1688.64mg 70%
Potassium 713.67mg 15%
Total Carbs 65g 22%
Sugars 0.86g 3%
Dietary Fiber 3.64g 15%
Protein 38.57g 77%
Vitamin C 3.5mg 6%
Iron 1.6mg 9%
Calcium 635.5mg 64%
Amount Per 100 g
Calories 259.26 Kcal (1085 kJ)
Calories from fat 157.3 Kcal
% Daily Value*
Total Fat 17.48g 105%
Cholesterol 45.91mg 60%
Sodium 433.92mg 70%
Potassium 183.39mg 15%
Total Carbs 16.7g 22%
Sugars 0.22g 3%
Dietary Fiber 0.93g 15%
Protein 9.91g 77%
Vitamin C 0.9mg 6%
Iron 0.4mg 9%
Calcium 163.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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