Sausage-Apple Kraut Dinner Recipe

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Sausage-Apple Kraut Dinner
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Ingredients
6
Count
Nutrition
529
Calories
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Ingredients:

  • 1 (16-oz) package kielbasa sausage , cut into 1/2-inch pieces
  • 1 (32-oz) jar sauerkraut, drained
  • 1 to 2 tbsp firmly packed brown sugar
  • 2 to 3 medium-size rome apples, peeled and sliced

Directions:

  1. Brown sausage in a large skillet over medium-high heat, stirring occasionally, 8 to 10 minutes or until lightly browned. Drain. Add sauerkraut and next 4 ingredients. Cover, reduce heat, and simmer 10 minutes or until apple is tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.47 Kcal (2217 kJ)
Calories from fat 52.34 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 12.5mg 4%
Sodium 488.05mg 20%
Potassium 872.6mg 19%
Total Carbs 117.29g 39%
Sugars 94.02g 376%
Dietary Fiber 11.65g 47%
Protein 7.2g 14%
Vitamin C 111.4mg 186%
Iron 1.3mg 7%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 65.35 Kcal (274 kJ)
Calories from fat 6.46 Kcal
% Daily Value*
Total Fat 0.72g 9%
Cholesterol 1.54mg 4%
Sodium 60.24mg 20%
Potassium 107.71mg 19%
Total Carbs 14.48g 39%
Sugars 11.61g 376%
Dietary Fiber 1.44g 47%
Protein 0.89g 14%
Vitamin C 13.8mg 186%
Iron 0.2mg 7%
Calcium 12.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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