Sausage and Swiss Mini Quiches Recipe

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Sausage and Swiss Mini Quiches
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Ingredients:

Directions:

  1. Roll puff pastry to 1/8-in. thickness. Cut out twenty four 2-1/2-in. circles from each sheet. Press onto the bottoms and up the sides of greased miniature muffin cups.
  2. In a large skillet, cook the sausage, onions, red pepper and garlic over medium heat until meat is no longer pink; drain. Spoon into pastry cups.
  3. In a small bowl, combine the eggs, Mascarpone cheese, salt, pepper flakes, Worcestershire sauce, sage, thyme and mustard. Spoon over tops and sprinkle with Swiss cheese.
  4. Bake at 400° for 10-12 minutes or until a knife inserted near the center comes out clean. Serve warm. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.66 Kcal (153 kJ)
Calories from fat 28.95 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 21.26mg 7%
Sodium 66.78mg 3%
Potassium 14.66mg 0%
Total Carbs 0.77g 0%
Sugars 0.14g 1%
Dietary Fiber 0.07g 0%
Protein 1.32g 3%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 268.46 Kcal (1124 kJ)
Calories from fat 212.02 Kcal
% Daily Value*
Total Fat 23.56g 5%
Cholesterol 155.68mg 7%
Sodium 489.02mg 3%
Potassium 107.32mg 0%
Total Carbs 5.61g 0%
Sugars 1.06g 1%
Dietary Fiber 0.53g 0%
Protein 9.66g 3%
Vitamin C 16.5mg 4%
Iron 1mg 1%
Calcium 128.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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