Sausage and Roasted Vegetable Penne Recipe

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Ingredients:

Serving

1 sweet onion, cut into wedges
1 medium zucchini , sliced in 1/2 lengthwise
1 red bell pepper , cheeks removed
1/2 lb button mushroom, stemmed
2 1/2 tbsp olive oil, divided
kosher salt & freshly ground black pepper
1/2 pint grape tomatoes
2 italian sausages, thinly sliced, casings removed
1/4 cup white wine
12 oz whole grain penne , cooked according to package instructions
1/2 cup water , reserved from pasta
freshly grated parmesan cheese, for garnish

Directions:

Preheat the oven to 400 degrees F.
In a bowl, toss all the vegetables, except the tomatoes, with 1 1/2 tablespoons oil. Season with salt and pepper, to taste. Arrange on a baking sheet and roast, until caramelized, about 30 minutes, turning vegetables halfway through the cooking time. In a small bowl, add the tomatoes and the remaining olive oil and toss to coat. Season with salt and pepper, to taste, and add to the baking sheet, at the halfway point of cooking, to caramelize.
Meanwhile, in a large skillet over medium heat, add the sausage and saute until cooked through. Turn up the heat and deglaze with white wine. Once the vegetables are cooked, cool slightly, then coarsely chop. Add the vegetables and any pan juices to the sausage in the skillet. Toss in the cooked penne, adding reserved pasta water, if needed, to moisten. Season with salt and pepper, to taste, and serve in bowls topped with Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.31 Kcal (2300 kJ)
Calories from fat	251.69 Kcal
		% Daily Value*
Total Fat	27.97g	43%
Cholesterol	42.94mg	14%
Sodium	435.19mg	18%
Potassium	477.29mg	10%
Total Carbs	56.7g	19%
Sugars	12.3g	49%
Dietary Fiber	7.75g	31%
Protein	18.18g	36%
Vitamin C	36.9mg	62%
Vitamin A	0.7mg	25%
Iron	15.4mg	86%
Calcium	45mg	4%

Amount Per 100 g
Calories	126.88 Kcal (531 kJ)
Calories from fat	58.13 Kcal
		% Daily Value*
Total Fat	6.46g	43%
Cholesterol	9.92mg	14%
Sodium	100.52mg	18%
Potassium	110.24mg	10%
Total Carbs	13.1g	19%
Sugars	2.84g	49%
Dietary Fiber	1.79g	31%
Protein	4.2g	36%
Vitamin C	8.5mg	62%
Vitamin A	0.2mg	25%
Iron	3.6mg	86%
Calcium	10.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.