Sausage and Rice Pancakes With Country Gravy Recipe

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Sausage and Rice Pancakes With Country Gravy
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Ingredients:

Directions:

  1. For the gravy, heat the drippings in medium saucepan over medium heat; stir in flour until smooth; cook 4 minutes; gradually stir in milk; cook, stirring, until mixture thickens; stir in sausage, salt and pepper; keep warm.
  2. For the pancakes, melt the butter in large saucepan over medium heat; stir in flour until smooth; cook 5 minutes; gradually stir in milk; cook, stirring, until mixture thickens; Whisk in eggs; remove from heat; stir in rice and sausage; use 3 tablespoons batter for each pancake and cook in greased medium skillet over medium heat until golden brown.
  3. Serve pancakes with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.55 Kcal (1564 kJ)
Calories from fat 180.16 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 111.26mg 37%
Sodium 563.16mg 23%
Potassium 454.82mg 10%
Total Carbs 25.81g 9%
Sugars 6.54g 26%
Dietary Fiber 1.23g 5%
Protein 21.26g 43%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 179.4mg 18%
Amount Per 100 g
Calories 147.78 Kcal (619 kJ)
Calories from fat 71.27 Kcal
% Daily Value*
Total Fat 7.92g 31%
Cholesterol 44.01mg 37%
Sodium 222.79mg 23%
Potassium 179.93mg 10%
Total Carbs 10.21g 9%
Sugars 2.59g 26%
Dietary Fiber 0.49g 5%
Protein 8.41g 43%
Vitamin C 0.2mg 1%
Iron 0.8mg 11%
Calcium 71mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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