Sausage and Pepper Subs Recipe

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Sausage and Pepper Subs
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Ingredients:

Directions:

  1. Heat the oil in a large nonstick skillet over medium-high heat. Add sausage, and cook for 7 minutes or until lightly browned, stirring occasionally. Add garlic and fennel to pan; cook 30 seconds, stirring constantly. Stir in bell pepper stir-fry and marinara sauce, and bring to a boil. Reduce heat, and simmer 5 minutes. Stir in vinegar.
  2. Spoon 1 cup sausage mixture into each hoagie roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.82 Kcal (1498 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 77.79mg 26%
Sodium 1301.21mg 54%
Potassium 199.37mg 4%
Total Carbs 25.76g 9%
Sugars 4.32g 17%
Dietary Fiber 3.64g 15%
Protein 30.06g 60%
Vitamin C 26.1mg 44%
Iron 9.9mg 55%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 178.62 Kcal (748 kJ)
Calories from fat 43.73 Kcal
% Daily Value*
Total Fat 4.86g 15%
Cholesterol 38.83mg 26%
Sodium 649.57mg 54%
Potassium 99.53mg 4%
Total Carbs 12.86g 9%
Sugars 2.16g 17%
Dietary Fiber 1.81g 15%
Protein 15g 60%
Vitamin C 13mg 44%
Iron 5mg 55%
Calcium 127.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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