Sausage and Beans Recipe

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Sausage and Beans
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Ingredients:

Directions:

  1. In large pan sauté onions and peppers with garlic.
  2. Add kielbasa and cook until kielbasa is browned.
  3. Add kidney beans, sugar, and Worcestershire sauce and water.
  4. Simmer for about 25 minutes or until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.37 Kcal (454 kJ)
Calories from fat 52.9 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 19.84mg 7%
Sodium 353.99mg 15%
Potassium 69.51mg 1%
Total Carbs 10.27g 3%
Sugars 7.02g 28%
Dietary Fiber 0.61g 2%
Protein 4.27g 9%
Vitamin C 12.9mg 21%
Iron 0.5mg 3%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 172.67 Kcal (723 kJ)
Calories from fat 84.29 Kcal
% Daily Value*
Total Fat 9.37g 9%
Cholesterol 31.61mg 7%
Sodium 564.04mg 15%
Potassium 110.75mg 1%
Total Carbs 16.37g 3%
Sugars 11.18g 28%
Dietary Fiber 0.97g 2%
Protein 6.81g 9%
Vitamin C 20.5mg 21%
Iron 0.8mg 3%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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