Sauerkraut Salad Recipe

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Ingredients:

Serving

1 (14 1/2 oz) can sauerkraut, drained
1 cup grated carrot (*)
1 stalk celery, chopped (*)
1/2 cup chopped pepper , any color (*you can mix in a hot pepper if you choose)
1/2 cup chopped red onion (*)
3/4 cup sugar
1/2 cup vegetable oil

Directions:

For the sauerkraut drain and rinse (with water) squeeze excess water out.
Taste as you go the more you rinse and the more you squeeze the more tanginess you lose.
I usually do this 3 times (we like a little tang).
In a large bowl mix sauerkraut, carrots, celery, onion, peppers.
Mix well.
In a bowl whisk together sugar and oil.
Will be grainy looking don't worry.
If to thick add a touch more oil.
Pour over sauerkraut mixture.
Mix well.
Cover and chill 8 hours.
Note prep time does not include chill time.
*You can use as much as you like, any combination works.
You can use hot peppers with the green.
I have a hard time measuring stuff for salads.
I usually chop and dump.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.39 Kcal (424 kJ)
Calories from fat	66.39 Kcal
		% Daily Value*
Total Fat	7.38g	11%
Sodium	22.03mg	1%
Potassium	94.55mg	2%
Total Carbs	9.77g	3%
Sugars	6.62g	26%
Dietary Fiber	1.39g	6%
Protein	0.56g	1%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	283.47 Kcal (1187 kJ)
Calories from fat	185.63 Kcal
		% Daily Value*
Total Fat	20.63g	11%
Sodium	61.61mg	1%
Potassium	264.34mg	2%
Total Carbs	27.32g	3%
Sugars	18.51g	26%
Dietary Fiber	3.88g	6%
Protein	1.55g	1%
Vitamin C	3.4mg	2%
Vitamin A	0.2mg	2%
Iron	1.1mg	2%
Calcium	62.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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