Saucy Salisbury Steak Recipe

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Saucy Salisbury Steak
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Ingredients:

Directions:

  1. Mix beef, onion, salt and pepper well.
  2. Shape into oval patties.
  3. Brown patties, pour off fat.
  4. Stir in remaining ingredients.
  5. Cove and cook on low for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.64 Kcal (1259 kJ)
Calories from fat 146.41 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 74.11mg 25%
Sodium 1236.39mg 52%
Potassium 655.51mg 14%
Total Carbs 12.1g 4%
Sugars 2.78g 11%
Dietary Fiber 3.11g 12%
Protein 26.43g 53%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 11%
Iron 3.8mg 21%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 95.96 Kcal (402 kJ)
Calories from fat 46.73 Kcal
% Daily Value*
Total Fat 5.19g 25%
Cholesterol 23.65mg 25%
Sodium 394.66mg 52%
Potassium 209.24mg 14%
Total Carbs 3.86g 4%
Sugars 0.89g 11%
Dietary Fiber 0.99g 12%
Protein 8.44g 53%
Vitamin C 1.7mg 9%
Vitamin A 0.1mg 11%
Iron 1.2mg 21%
Calcium 19.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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