Porcupine Meatballs Recipe

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Porcupine Meatballs
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  1. Combine ground beef, rice, egg, parsley, onion, salt, pepper, and 1/4 cup of the tomato soup. Mix well.
  2. Shape mixture into about 20 small meatballs.
  3. Place meatballs in a large skillet.
  4. Mix rest of soup, water, and Worcestershire in a small bowl; pour over meatballs.
  5. Bring to a boil.
  6. Reduce heat; cover; and simmer 40 mintes or until meatballs are cooked and rice is soft, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.53 Kcal (337 kJ)
Calories from fat 47.55 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 37.07mg 12%
Sodium 141.77mg 6%
Potassium 135.65mg 3%
Total Carbs 0.66g 0%
Sugars 0.31g 1%
Dietary Fiber 0.07g 0%
Protein 7.71g 15%
Vitamin C 0.9mg 2%
Iron 0.9mg 5%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 142.76 Kcal (598 kJ)
Calories from fat 84.29 Kcal
% Daily Value*
Total Fat 9.37g 8%
Cholesterol 65.72mg 12%
Sodium 251.33mg 6%
Potassium 240.47mg 3%
Total Carbs 1.16g 0%
Sugars 0.54g 1%
Dietary Fiber 0.12g 0%
Protein 13.66g 15%
Vitamin C 1.6mg 2%
Iron 1.6mg 5%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • saturated fat free

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