Saucy Raspberry Chicken Recipe

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Saucy Raspberry Chicken
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Ingredients:

Directions:

  1. Place chicken in a 3-qt. slow cooker. In a small bowl, combine the spreadable fruit, soy sauce, mustard and pepper; pour over chicken. Cover and cook on low for 5-6 hours or until meat is tender.
  2. Remove chicken to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.78 Kcal (3323 kJ)
Calories from fat 495.75 Kcal
% Daily Value*
Total Fat 55.08g 85%
Cholesterol 319.92mg 107%
Sodium 904.03mg 38%
Potassium 724.22mg 15%
Total Carbs 13.18g 4%
Sugars 9.72g 39%
Dietary Fiber 0.2g 1%
Protein 56.28g 113%
Iron 3.7mg 20%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 208.42 Kcal (873 kJ)
Calories from fat 130.16 Kcal
% Daily Value*
Total Fat 14.46g 85%
Cholesterol 84mg 107%
Sodium 237.36mg 38%
Potassium 190.15mg 15%
Total Carbs 3.46g 4%
Sugars 2.55g 39%
Dietary Fiber 0.05g 1%
Protein 14.78g 113%
Iron 1mg 20%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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