Saucy Italian Roast Recipe

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Saucy Italian Roast
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Ingredients:

Directions:

  1. Combine the salt, garlic powder and pepper; rub over roast. Place in a 5-qt. slow cooker. Top with mushrooms and onion. Combine the spaghetti sauce and wine; pour over meat and vegetables.
  2. Cover and cook on low for 8-10 hours or until meat is tender. Slice roast; serve with pasta and pan juices. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.81 Kcal (1875 kJ)
Calories from fat 147.41 Kcal
% Daily Value*
Total Fat 16.38g 25%
Cholesterol 205.62mg 69%
Sodium 386.82mg 16%
Potassium 610.64mg 13%
Total Carbs 2.57g 1%
Sugars 0.88g 4%
Dietary Fiber 0.45g 2%
Protein 68.12g 136%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 190.6 Kcal (798 kJ)
Calories from fat 62.74 Kcal
% Daily Value*
Total Fat 6.97g 25%
Cholesterol 87.52mg 69%
Sodium 164.64mg 16%
Potassium 259.91mg 13%
Total Carbs 1.1g 1%
Sugars 0.37g 4%
Dietary Fiber 0.19g 2%
Protein 28.99g 136%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 2.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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