Saucy Hamburger Casserole Recipe

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Saucy Hamburger Casserole
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Ingredients:

Directions:

  1. Brown meat, onions and celery in a little fat. Add salt and pepper. Put 1/3 of meat in buttered casserole, layer of potatoes, then layer of carrots and peas. Repeat finishing with meat layer. Pour soup, undiluted over the top and bake approximately 1 1/2 hours at 350 degrees This can be hurried by precooking potatoes and carrots while meat is browning. Left over vegetables including corn may be used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1731.77 Kcal (7251 kJ)
Calories from fat 306.18 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 428.65mg 143%
Sodium 2070.67mg 86%
Potassium 6939.47mg 148%
Total Carbs 189.02g 63%
Sugars 63.23g 253%
Dietary Fiber 32.04g 128%
Protein 172.76g 346%
Vitamin C 120.7mg 201%
Vitamin A 6.5mg 216%
Iron 23.2mg 129%
Calcium 397.5mg 40%
Amount Per 100 g
Calories 91.73 Kcal (384 kJ)
Calories from fat 16.22 Kcal
% Daily Value*
Total Fat 1.8g 52%
Cholesterol 22.71mg 143%
Sodium 109.68mg 86%
Potassium 367.58mg 148%
Total Carbs 10.01g 63%
Sugars 3.35g 253%
Dietary Fiber 1.7g 128%
Protein 9.15g 346%
Vitamin C 6.4mg 201%
Vitamin A 0.3mg 216%
Iron 1.2mg 129%
Calcium 21.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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