Saucy Ham and Rice Recipe

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Saucy Ham and Rice
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Ingredients:

Directions:

  1. In a large skillet, saute ham in butter for 2 minutes. Add the celery, green pepper and onion; saute until tender.
  2. Stir in the soup, mustard, dill and celery salt; stir until smooth. Stir in sour cream; heat through (do not boil). Serve with rice. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.97 Kcal (657 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 10.11mg 3%
Sodium 160.83mg 7%
Potassium 122.52mg 3%
Total Carbs 13.71g 5%
Sugars 9.29g 37%
Dietary Fiber 3.15g 13%
Protein 3.12g 6%
Vitamin C 2.2mg 4%
Iron 16.2mg 90%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 65.9 Kcal (276 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 16%
Cholesterol 4.25mg 3%
Sodium 67.53mg 7%
Potassium 51.44mg 3%
Total Carbs 5.76g 5%
Sugars 3.9g 37%
Dietary Fiber 1.32g 13%
Protein 1.31g 6%
Vitamin C 0.9mg 4%
Iron 6.8mg 90%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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