Directions:
- Melt butter in a med-sized saucepan.
- Sauté celery, onion, and green pepper, until tender.
- Add mustard and Worcestershire sauce.
- Move mixture to a lg. mixing bowl, and add parsley, crabmeat, and 2 well-beaten eggs. Mix well with hands.
- Fold in diced hard-boiled eggs and 1 cup breadcrumbs.
- Mold with medium ice cream scoop into crab cakes.
- Sprinkle with remaining breadcrumbs.
- Broil to cook 30 minutes.
- •To prepare these deep-fried:
- Beat 2 eggs with 1/2 cup milk.
- Roll each crab cake in this mixture, then roll in dish of 1 cup of breadcrumbs.
- Deep fry at 375°F, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.6 Kcal (2289 kJ) | ||
| Calories from fat | 294.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.74g | 50% | |
|---|---|---|---|
| Cholesterol | 236.1mg | 79% | |
| Sodium | 400.03mg | 17% | |
| Potassium | 272.97mg | 6% | |
| Total Carbs | 27.6g | 9% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 32.42g | 65% | |
| Vitamin C | 27.4mg | 46% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 104.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.42 Kcal (596 kJ) | ||
| Calories from fat | 76.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 50% | |
|---|---|---|---|
| Cholesterol | 61.52mg | 79% | |
| Sodium | 104.23mg | 17% | |
| Potassium | 71.12mg | 6% | |
| Total Carbs | 7.19g | 9% | |
| Sugars | 1.23g | 19% | |
| Dietary Fiber | 0.72g | 11% | |
| Protein | 8.45g | 65% | |
| Vitamin C | 7.1mg | 46% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 15% | |
| Calcium | 27.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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