Saucy Crock Pot Pork Chops Recipe

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Saucy Crock Pot Pork Chops
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Ingredients:

Directions:

  1. Melt shortening in large skillet over med-high heat. Beat egg in one bowl. Mix flour and salt and pepper in another bowl.
  2. Dip pork chops in egg mixture, coat in flour then transfer to hot skillet. Brown chops on both sides turning once.
  3. Place chops into slow cooker. Arrange onions over chops. Sprinkle mushrooms over onions. Pour soup and milk over meat and veggies.
  4. Cover and cook in crock pot on high for 4-5 hours, or on low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.92 Kcal (891 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 43.37mg 14%
Sodium 168.44mg 7%
Potassium 352.9mg 8%
Total Carbs 23.44g 8%
Sugars 8.12g 32%
Dietary Fiber 1.54g 6%
Protein 7.71g 15%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 88.94 Kcal (372 kJ)
Calories from fat 31.45 Kcal
% Daily Value*
Total Fat 3.49g 13%
Cholesterol 18.12mg 14%
Sodium 70.36mg 7%
Potassium 147.42mg 8%
Total Carbs 9.79g 8%
Sugars 3.39g 32%
Dietary Fiber 0.64g 6%
Protein 3.22g 15%
Vitamin C 1.2mg 5%
Iron 0.2mg 3%
Calcium 71.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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