Saucy Chicken Recipe

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Saucy Chicken
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Ingredients
7
Count
Nutrition
321
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees
  2. Combine all ingredients except chicken in a large bowl. Whisk to combine. Place chicken in a crock pot, and pour sauce over top.
  3. Cook for 6-8 hours.
  4. Suggested side dissh: Mashed potatoes, Buttered corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.97 Kcal (1344 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 66.89mg 22%
Sodium 1078.74mg 45%
Potassium 492.62mg 10%
Total Carbs 50.54g 17%
Sugars 45.16g 181%
Dietary Fiber 1.69g 7%
Protein 23.38g 47%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 123.93 Kcal (519 kJ)
Calories from fat 13.49 Kcal
% Daily Value*
Total Fat 1.5g 6%
Cholesterol 25.83mg 22%
Sodium 416.52mg 45%
Potassium 190.21mg 10%
Total Carbs 19.51g 17%
Sugars 17.44g 181%
Dietary Fiber 0.65g 7%
Protein 9.03g 47%
Vitamin C 1.2mg 5%
Iron 0.2mg 3%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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