Directions:
- In large bowl, combine egg, bread crumbs,salt,pepper. Crumble beef over mixture and mix well. Shape into patties. In large skillet, brown patties on both sides. Remove from pan, set aside, drain drippings.
- In same skillet, combine remaining ingredients. Return patties to skillet. Reduce heat, simmer uncovered for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.68 Kcal (1129 kJ) | ||
| Calories from fat | 144.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 440.9mg | 18% | |
| Potassium | 375.48mg | 8% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 23.57g | 47% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.77 Kcal (799 kJ) | ||
| Calories from fat | 102.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 25% | |
|---|---|---|---|
| Cholesterol | 78.67mg | 37% | |
| Sodium | 311.9mg | 18% | |
| Potassium | 265.62mg | 8% | |
| Total Carbs | 5.78g | 3% | |
| Sugars | 3.71g | 21% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.67g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 16% | |
| Calcium | 30.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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