Directions:
- Cook steak in a iron skillet for 3 minute on a side , remove, mix ingredient in same skillet, mix and cook well add steak back to skillet and cook on low 3 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.03 Kcal (1394 kJ) | ||
| Calories from fat | 280.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.14g | 48% | |
|---|---|---|---|
| Cholesterol | 74.03mg | 25% | |
| Sodium | 412.05mg | 17% | |
| Potassium | 207.31mg | 4% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 271.3 Kcal (1136 kJ) | ||
| Calories from fat | 228.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 48% | |
|---|---|---|---|
| Cholesterol | 60.31mg | 25% | |
| Sodium | 335.67mg | 17% | |
| Potassium | 168.88mg | 4% | |
| Total Carbs | 4.21g | 2% | |
| Sugars | 1.94g | 10% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 6.96g | 17% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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