Sauce a La King Recipe

Posted by
Rate It!
Sauce a La King
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a double boiler, melt the butter. Add the green pepper, pimientos and mushrooms. Saute until soft.
  2. Stir in the flour and the seasonings. Blend.
  3. Gradually whisk in the milk and light cream.
  4. Stirring occasionally, cook the mixture for 10 minutes, or until it has thickened.
  5. Without stirring, turn heat down and cook gently for 10 minutes longer.
  6. Whisk the egg yolks and sherry together. Add a bit of the hot sauce mix to the egg mix and whisk.
  7. Add this mixture gradually to the sauce.
  8. Serve hot over chicken breasts or jazz up some leftovers with this sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.46 Kcal (873 kJ)
Calories from fat 122.9 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 83.49mg 28%
Sodium 530.77mg 22%
Potassium 261.55mg 6%
Total Carbs 13.7g 5%
Sugars 7.04g 28%
Dietary Fiber 1.15g 5%
Protein 6.57g 13%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 133.86 Kcal (560 kJ)
Calories from fat 78.92 Kcal
% Daily Value*
Total Fat 8.77g 21%
Cholesterol 53.61mg 28%
Sodium 340.83mg 22%
Potassium 167.95mg 6%
Total Carbs 8.8g 5%
Sugars 4.52g 28%
Dietary Fiber 0.74g 5%
Protein 4.22g 13%
Vitamin C 3.9mg 10%
Vitamin A 0.1mg 3%
Iron 0.8mg 7%
Calcium 76.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top