Saturday Morning Pancakes Recipe

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Saturday Morning Pancakes
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  1. Preheat to medium heat a large non-stick griddle. We use a double burner griddle.
  2. In a large mixing bowl, mix together the dry ingredients.
  3. In another bowl, beat the egg and then mix together the remaining moist ingredients.
  4. Dump the wet ingredient mixture to the dry mixture.
  5. Stir until everything is just blended. You will still have some lumps. (O.K. to break up any very large lumps).
  6. Put a very light coat of oil onto the pan. I do this by putting a small amount of oil onto the pan and spread out using part of a paper towel and a spatula.
  7. Put about 1/6 of the batter onto the hot skillet (I can cook 3 at a time). Cook until the edges appear dry and top of pancake bubbly. The bottom should be golden brown before turning.
  8. Turn and cook until golden on the other side.
  9. Serve with real maple syrup and butter.
  10. Makes 6 large pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.45 Kcal (956 kJ)
Calories from fat 75.71 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 42.16mg 14%
Sodium 375.34mg 16%
Potassium 152.27mg 3%
Total Carbs 31g 10%
Sugars 6.55g 26%
Dietary Fiber 0.94g 4%
Protein 6.41g 13%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 306.7mg 31%
Amount Per 100 g
Calories 193.01 Kcal (808 kJ)
Calories from fat 63.97 Kcal
% Daily Value*
Total Fat 7.11g 13%
Cholesterol 35.62mg 14%
Sodium 317.12mg 16%
Potassium 128.65mg 3%
Total Carbs 26.19g 10%
Sugars 5.54g 26%
Dietary Fiber 0.79g 4%
Protein 5.41g 13%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 259.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • saturated fat free

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