Directions:
- Sautee the vegetables with some salt/pepper, garlic, and soy sauce, you can add Carrot or Broccoli or anything your heart desires.
- Slice the beef into bite-sized pieces.
- Add the schnitzel to the vegetables and cook thoroughly.
- When the beef is brown and tender, add about 1/3 cup of water and the peanut butter (1.5 tablespoons, or to taste). I'm a crunchy kind of guy, but smooth is just as good.
- Stir in the PB and water. After a minute or two of stirring, take the entire pan off of heat and let it sit for 2-3 minutes. The peanut butter should thicken and the final consistency should not be too soupy.
- Serve it all over some rice or pasta. Add more soy sauce if you want.
- Can be served hot or cold. Great for lunch tomorrow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1600.03 Kcal (6699 kJ) | ||
| Calories from fat | 859.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.5g | 147% | |
|---|---|---|---|
| Sodium | 2120.77mg | 88% | |
| Potassium | 68.86mg | 1% | |
| Total Carbs | 121.35g | 40% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 65.32g | 131% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1508.75 Kcal (6317 kJ) | ||
| Calories from fat | 810.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.05g | 147% | |
|---|---|---|---|
| Sodium | 1999.78mg | 88% | |
| Potassium | 64.93mg | 1% | |
| Total Carbs | 114.42g | 40% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 61.6g | 131% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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