Sarasota's Perfect Fresh Tuna Sliders Recipe

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Sarasota's Perfect Fresh Tuna  Sliders
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Ingredients:

Directions:

  1. Dressing or Sauce - Mix the mayo, pickles, capers, olives, garlic, and cider vinegar and chill until ready to use.
  2. Cucumbers - Spread the slices out on a plate and season lightly with salt and pepper. Let them rest until you are ready to make the sandwiches.
  3. Tuna - Cut the tuna steak into 8 pieces so they will fit on the rolls. Season both sides well with the lemon pepper and salt and let them come to almost room temperature. You don't want to cook cold fish.
  4. Rolls - I like to grill these ahead because the tuna cooks so quickly. Just cut the rolls in half, spread with butter, then lightly grill using the same grill or pan you will be using for the tuna. You can also broil them if you prefer - just a light brown color is all you need.
  5. Grill - I use a grill pan, but a simple saute pan will work. On medium high to high heat, grill or saute the tuna on each side, just 2-3 minutes tops. You want the outside to turn a white opaque color, but the inside will remain pink and medium rare. Don't over cook them. Remove the tuna from the pan or grill, and let it rest while you put the sandwiches together.
  6. Sliders - Spread the mayo mix on each roll, top and bottom, then top with the tuna steak, 6 cucumber slices per sandwich, and lettuce. Secure with a toothpick and it's done.
  7. Serve - Enjoy! They are easy, quick, simple flavors. They are perfect room temperature which makes them great for a BBQ. And remember, you can always add tomato slices or cheese if you want but I think they are perfect as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.09 Kcal (411 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 0.35mg 0%
Sodium 265.67mg 11%
Potassium 64.75mg 1%
Total Carbs 15.55g 5%
Sugars 2.45g 10%
Dietary Fiber 1.5g 6%
Protein 2.79g 6%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 163.76 Kcal (686 kJ)
Calories from fat 43.13 Kcal
% Daily Value*
Total Fat 4.79g 4%
Cholesterol 0.59mg 0%
Sodium 443.55mg 11%
Potassium 108.1mg 1%
Total Carbs 25.97g 5%
Sugars 4.08g 10%
Dietary Fiber 2.51g 6%
Protein 4.66g 6%
Vitamin C 1.3mg 1%
Iron 2mg 7%
Calcium 92mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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