Sarasota's No Cream Healthier Dilled Potato Gratin Recipe

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Sarasota's No Cream Healthier Dilled Potato Gratin
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Ingredients:

Directions:

  1. First - Prepare the casserole or individual gratin dishes by brushing or rubbing them with butter. Not melted, just use a small brush or a paper towel and coat the inside of the dishes well. DON'T use a non-stick spray or Pam for this. Butter is the key. Then heat the oven, middle shelf, to 350 degrees.
  2. Onion and Fennel - In a small sauce pan, add 2 tablespoon of the butter and bring to medium heat. Add in the onion and fennel and cook 3-4 minutes until slightly tender. Then add in the dill seed and corriander, salt and pepper to taste. Cook another 5 minutes of medium low.
  3. Potatoes - I love to use my mandolin, but a food processor works well too. Also you can cut them by hand, but thin cut. You don't want them very thick, about 1/8 thick is all you need.
  4. Casserole - Add 1/3 of the potatoes in the casserole dish (layered like shingles), top with salt and pepper, then 1/2 of the onion and fennel mixture, 1/2 cup of cheese and 1/3 of the fresh dill.
  5. Then layer 2. More potatoes 1/3, salt and pepper, then the rest of the onion and fennel mixture, 1/3 of the dill and 1/2 cup cheese.
  6. Layer 3. Potatoes.
  7. Finish - Pour the chicken broth over the top of the potatoes and add the remaining cup of cheese.
  8. Bake - Middle shelf and I like to put a sheet of foil on the bottom of the oven in case it bubbles over. 45-5o minutes until golden brown and bubbly. When poked with a knife, the potatoes will be tender.
  9. Sour Cream Dill Sauce - OPTIONAL. I like to serve the potatoes with a little sour cream mixed with fresh dill. You can mix it up however you like (as much or little as you like).
  10. Serve - Let it set 5-10 minutes until set. Then cut and serve. I love to serve this with some of the dilled sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3179.24 Kcal (13311 kJ)
Calories from fat 1696.13 Kcal
% Daily Value*
Total Fat 188.46g 290%
Cholesterol 566.93mg 189%
Sodium 4205.04mg 175%
Potassium 5466.7mg 116%
Total Carbs 246.47g 82%
Sugars 49.97g 200%
Dietary Fiber 40.53g 162%
Protein 133.83g 268%
Vitamin C 75.3mg 126%
Vitamin A 15.5mg 517%
Iron 13.2mg 73%
Calcium 3696.5mg 370%
Amount Per 100 g
Calories 149.04 Kcal (624 kJ)
Calories from fat 79.51 Kcal
% Daily Value*
Total Fat 8.83g 290%
Cholesterol 26.58mg 189%
Sodium 197.12mg 175%
Potassium 256.27mg 116%
Total Carbs 11.55g 82%
Sugars 2.34g 200%
Dietary Fiber 1.9g 162%
Protein 6.27g 268%
Vitamin C 3.5mg 126%
Vitamin A 0.7mg 517%
Iron 0.6mg 73%
Calcium 173.3mg 370%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.5
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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