Steak - Rub or brush the steak with olive oil, salt, pepper and red pepper flakes. And let marinate 2-8 hours. The longer the better, but even 2 hours will give it a nice flavor. I marinate it right in a large baggie.
Dressing - Mix together the olive oil, broth, soy sauce, lemon juice, ginger, dijon mustard, salt and pepper. Mix well in a small measuring cup or bowl and set in the refrigerator covered in plastic wrap until ready to use.
Pasta - Cook the pasta according to directions. Drain and return to the pot and cover to keep warm.
Steak - Now, as the pasta cooks, grill the steak. An inside grill pan works great for this, high heat lightly oiled. Approximately 5 minutes per side, depending on the thickness, until golden brown and crusty and medium rare. Skirt steak only takes minutes and works great for this salad, but feel free to use any of your favorite cuts of beef. Let the steak rest before slicing.
Salad - After the steak has rested, slice while still warm, and remember to always slice against the grain, this will give you a very tender slice of steak. In a large bowl, combine the arugula, cucumbers, sun dried tomatoes, onions, and the slightly warm pasta. Top with with sliced steak and toss with the dressing. I love to garnish it with pea shoots which gives a little texture and nice combination with the arugula and or watercress, but it is not necessary.
This is meant to be a lighter health conscious salad so it is light on sauce - but has tons of flavor. ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.32 Kcal (1383 kJ)
Calories from fat	177.28 Kcal
		% Daily Value*
Total Fat	19.7g	30%
Cholesterol	49.14mg	16%
Sodium	950.63mg	40%
Potassium	583.96mg	12%
Total Carbs	16.57g	6%
Sugars	4.26g	17%
Dietary Fiber	5.57g	22%
Protein	21.88g	44%
Vitamin C	23.8mg	40%
Iron	20.1mg	112%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	100.99 Kcal (423 kJ)
Calories from fat	54.2 Kcal
		% Daily Value*
Total Fat	6.02g	30%
Cholesterol	15.02mg	16%
Sodium	290.65mg	40%
Potassium	178.54mg	12%
Total Carbs	5.06g	6%
Sugars	1.3g	17%
Dietary Fiber	1.7g	22%
Protein	6.69g	44%
Vitamin C	7.3mg	40%
Iron	6.2mg	112%
Calcium	19.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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