Directions:
- Drain rotel tomatoes and IN SHALLOW BOWL COMBINE TOMATOES AND MAYO ..SEASON SALMON WITH S/P COAT BOTH SIDES OF SALMON WITH TOMATO MIXURE
- PLACE SALMON/TOMATO MIXTURE IN SAUTEE PAN
- COVER AND COOK 6-8 MINUTES
- TURNING HALFWAY THRU COOKING TIME
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.85 Kcal (3558 kJ) | ||
| Calories from fat | 138.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 370.36mg | 15% | |
| Potassium | 622.43mg | 13% | |
| Protein | 35.71g | 71% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 314.16 Kcal (1315 kJ) | ||
| Calories from fat | 51.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 24% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 26% | |
| Sodium | 136.91mg | 15% | |
| Potassium | 230.09mg | 13% | |
| Protein | 13.2g | 71% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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