Santa Maria Barbecue Recipe

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Santa Maria Barbecue
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Ingredients:

Directions:

  1. Trim and discard fat from tri-tip. Rinse and pat dry, then sprinkle with garlic salt and pepper. Lay meat on a hot oiled grill (you can hold your hand at grill level only 1 or 2 seconds). Cook, turning as needed to brown evenly, until a thermometer inserted in the center of the thickest part reads 125° to 130°, about 20 minutes. Transfer the meat to a cutting board and let rest 15 minutes. Cut meat across the grain into thin, slanting slices. Serve with pinquito beans and fresh salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1975.61 Kcal (8271 kJ)
Calories from fat 1020.69 Kcal
% Daily Value*
Total Fat 113.41g 174%
Cholesterol 770.95mg 257%
Sodium 1460.12mg 61%
Potassium 3563.92mg 76%
Total Carbs 0.74g 0%
Sugars 0.01g 0%
Dietary Fiber 0.29g 1%
Protein 238.2g 476%
Iron 11.5mg 64%
Calcium 288.5mg 29%
Amount Per 100 g
Calories 172.58 Kcal (723 kJ)
Calories from fat 89.16 Kcal
% Daily Value*
Total Fat 9.91g 174%
Cholesterol 67.35mg 257%
Sodium 127.55mg 61%
Potassium 311.32mg 76%
Total Carbs 0.06g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 1%
Protein 20.81g 476%
Iron 1mg 64%
Calcium 25.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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